Know the Causes of Stomach Stomach Here

Causes of stomach twitching can vary, including because of muscle tension, dehydration, and consuming too much caffeine. A twitch on the stomach is usually not a sign of a serious medical condition. However, caution should be taken if the condition has begun to interfere with activities, especially if accompanied by the appearance of other symptoms, such as abdominal pain. Stomach twitching is a condition in which contractions occur in the abdominal muscles, or in the area of the gastrointestinal tract, such as the stomach and intestines. Twitching can feel mild to severe, and feels like stomach cramps. Twitches in the abdomen can also occur when there are irregular and uncontrolled small muscles in the abdomen, which are caused by stimulation or disorders of the nervous system, this condition is medically called fasciculation. Mild stomach twitches are generally not a worrying condition. However, severe twitching can be a sign of a serious medical condition.

Recognize the Causes of Stomach Twitch

Identifying the cause of stomach twitching can be the first step to help manage it. Here are some conditions that can cause stomach twitching:

• Muscle tension

Physical activity that involves too much abdominal muscles, such as sit ups, can be the cause. In addition to twitching, another symptom of tense muscles is pain in the abdomen, and will feel worse when moving. Rarely exercising can also cause the body muscles, including the abdominal muscles, to twitch.

• Dehydration

Loss of electrolytes due to dehydration caused by sweating, vomiting, and diarrhea, can also be a cause. This happens because muscles need electrolytes, such as calcium, potassium, and magnesium, to function properly. Electrolyte imbalance in the body, can cause muscles to work abnormally.

• Stress and anxiety

Stress hormones released by the brain have a large impact on the human body, including muscles. This hormone can cause your stomach muscles to vibrate or contract. Muscle twitching due to stress and excessive anxiety is usually often called nervous anxiety. This can happen in all your body muscles, including abdominal muscles.

• Too much caffeine consumption and smoking

Consuming too much caffeine can cause muscles in all parts of the body to experience twitching and cramping, including abdominal muscles. Likewise smoking habits, nicotine content can cause muscle contraction. Although generally occurs in the legs, it is also possible to occur in the abdominal muscles.

Other causes of stomach twitches and stomach cramps are inflammatory bowel disease, flatulence due to gas buildup in the stomach, irritable bowel syndrome, gastritis or gastroenteritis, constipation, and pregnancy. Side effects of drugs, such as diuretic drugs, antidepressants, antiepileptic drugs, and certain antipsychotics, can also cause side effects in the form of muscle twitches. In addition, stomach twitching can also be a sign of a neurological disorder, such as:

• Amyotophic lateral sclerosis (ALS)
• Spinal muscular atrophy
• Neuropathy due to diabetes, infection, alcohol side effects, or injury.
• Muscular dystrophy

Stomach twitching is generally not potentially dangerous and usually goes away by itself without special handling. If the stomach twitches are more frequent and painful, especially if accompanied by symptoms of vomiting, chest pain, fever, blood during bowel movements, and shortness of breath, consult a doctor immediately. Apply a healthy lifestyle with a healthy diet, enough sleep, good at managing stress, limiting your caffeine intake, and stopping smoking, can be the right steps to prevent stomach twitching.